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Grades
Grade: 3
Subject: Health

Background

Grade: 3, Subject: Health

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Topics:

1. Benefits of fresh air 2. Making good food choices at school 3. Good posture 4. Dealing with stress 5. Getting enough rest 6. Personal hygiene 7. Washing hands before meals 8. Importance of drinking water 9. Positive body image 10. Getting enough fruits and vegetables 11. Sun safety 12. Healthy breakfast options 13. Healthy eating habits 14. Healthy lunch choices 15. Preventing the spread of germs 16. Growing strong muscles 17. Importance of setting goals 18. Playing sports 19. Benefits of swimming 20. Learning to read food labels 21. Building social relationships 22. Importance of stretching 23. Getting regular check-ups 24. Importance of physical education 25. Understanding different food groups 26. Helping with household chores 27. Importance of mental health 28. Limiting screen time 29. Healthy dinner options 30. Importance of wearing sunscreen 31. Coping with peer pressure 32. Developing an exercise routine 33. Avoiding sugary drinks 34. Handwashing 35. Importance of sleep 36. Ways to stay active 37. Healthy snacks 38. Drinking milk for strong bones 39. Go outside and play 40. Importance of family meals 41. Following safety rules 42. Benefits of exercise 43. Portion control 44. Brushing teeth properly 45. Balanced diet 46. Healthy school lunches 47. Avoiding smoking and drugs 48. Healthy weight management